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Basic Mountaineering Course in CDO

Wannah try something new this time? Why not join the upcoming Basic Mountaineering Course 2012 in Malasag this coming July 21-22 Saturday and Sunday. Join BMC 2012 with speaker Eric Bontuyan, an...

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CDO DANCE WORK-OUT

LET’S GET PHYSICAL this August 5,2012 at 5:30 am at Pelaez Sports Center! For a minimal registration of P100, you can help build segregated trash bins for the city and also get a baller, bottled...

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PINK RUN in CDeO : Are you running too?

My husband has been running for a year now and have been wanting me to run with him. As much as I wanted to, I believed that I am not fit yet to run considering my “Palpitation” every now and then....

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Mapawa Trail Run

To all FUN RUN Fanatics out there ! Register now!

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The city must have a massive evacuation plan

Cagayan de oro ranks among the most vulnerable cities to climate change according to the radio news today. We know why and this is NOT a surprise for me and the constituent of the city. Has anyone...

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Dance for a Cause!

Attention to all Kagay-anons! Wnat to burn those excess calories? Meet new friends and at the same time support cuase? Please join this noble endeavor , for only P50 you can GAIN a lot and LOST few...

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Join the Freedom Run in CDeO!

To all Fun Run aficionados  out there, the FREEDOM RUN registration  has already started at  Limketkai  Mall ,  La Cabana Spa  and the offices of Mindanao Star, Business Week,Mindanao Daily, Cagayan...

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What are the Yoga accessories ?

More and more people are making yoga as their sports. Yoga has been around for thousand of years but it is only in our generation that it became so popular. Some chose to practice yoga for their...

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Memory foam sit cushion for body support

Office works means a lot of time sitting . This is the main cause of employees chronic back pain ( or widely known as coccyx ) due to poor support in their office chair . Other ailment associated with...

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