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Basic Mountaineering Course in CDO
Wannah try something new this time? Why not join the upcoming Basic Mountaineering Course 2012 in Malasag this coming July 21-22 Saturday and Sunday. Join BMC 2012 with speaker Eric Bontuyan, an...
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CDO DANCE WORK-OUT
LET’S GET PHYSICAL this August 5,2012 at 5:30 am at Pelaez Sports Center! For a minimal registration of P100, you can help build segregated trash bins for the city and also get a baller, bottled...
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PINK RUN in CDeO : Are you running too?
My husband has been running for a year now and have been wanting me to run with him. As much as I wanted to, I believed that I am not fit yet to run considering my “Palpitation” every now and then....
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The city must have a massive evacuation plan
Cagayan de oro ranks among the most vulnerable cities to climate change according to the radio news today. We know why and this is NOT a surprise for me and the constituent of the city. Has anyone...
View ArticleMemory foam sit cushion for body support
Office works means a lot of time sitting . This is the main cause of employees chronic back pain ( or widely known as coccyx ) due to poor support in their office chair . Other ailment associated with...
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